Quitting Smoking is Hard

Mark Twain, the brilliant American satirist, is famous for saying “Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times.”

All joking aside, the nicotine addiction may be the strongest addiction currently known. Its said that a smoker quits on average seven times before they quit for good. This means its not uncommon for people to quit smoking and then take the habit up again.

That’s just the power of an addiction.

But its important to know what you’re up against if you have such a powerful addiction.